BYU (Blog 3)

 Hi. Month three of training for Rasselbock BYU September 13th 2025 Hardwick Hall.

Well what a month(ish). The annual cold virus, an injury and slight demotivation. On the bright side purchased Precision Hydration tablets, gels and powder. More training with energy intake to come. Thanks to Matt Field for advice.

Back Story part 2. First marathon London 1998 for Lupus UK. First Ultra Spire Ultra, First Light Adventure 2019. Much of my running was done whilst being a full time youth worker for local authorities.

Team Rasselbock and others

What's the best advice to give your support team for a BYU?

Should I set a minimum or maximum number of laps?

Please put answers in comments below 👇

or Facebook or Strava.

Keep on keeping on. 🌲🎅😊

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