Not Parkrun

 The storm prevented most local parkruns taking place. I have had the lurgy for two weeks. Still have it. Today was my Parkrun opportunity for club parkrun league. Not trained much last two weeks. I am 60. But despite all of this I decided to act as if parkrun was on. Warm up done. 9 am arrived ofc I set. 2.5k hard and fast then the pain began pushed through to 5k only to see my phone Strava timer had stopped. Fuck!!! Walked home. Changed. Tea. This blog.

Learning - no matter what your body says, or your mind, or a coach you can push to a goal. 

Thanks for reading if you have. ☺️

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